v3.0 · Made for India in 7 languages

Your companion in
diabetes care

Track your sugar, understand your numbers, and improve your life — with AI diet coaching, Indian-language support, and doctor-ready reports designed around real Indian routines.

Track Sugar Understand your Health Improve your Life
29health modules
7languages
30day plans
Diabetes tracker for
Hindi Marathi Telugu English Gujarati Bengali Malayalam
Trusted daily people managing diabetes with clearer routines
Built for India regional food, local habits, 7 languages
Doctor-ready clean summaries shared in seconds
SugarSaathi dashboard

The problem

Diabetes care in India is scattered across a dozen apps.

Your glucometer readings live in one place. Your diet is a guess. Your meds are on a sticky note. Your lab reports are lost in WhatsApp. And your doctor sees none of it. SugarSaathi brings the whole picture together — in one calm, capable app.

Readings you actually understand — with pre-diabetic and diabetic ranges, not just numbers.

A diet built from real Indian foods, region by region — not Western meal plans.

A report your doctor can read in 30 seconds, shared over WhatsApp.

Daily clarity One place for sugar, food, habits, and medications.
Real-world routines Made for Indian meals, check-ups, and day-to-day life.
Better follow-up Track trends, prepare for visits, and stay consistent.

Everything in one place

A complete health toolkit,
tuned for Type 2 diabetes.

SugarSaathi whole-health dashboard SugarSaathi blood sugar logging screen SugarSaathi blood sugar forecast and trend graphs SugarSaathi personalized Indian diabetes meal plan SugarSaathi Ayurveda routine and home-remedy tracker Saathi Diabetes Coach programs and health tools SugarSaathi medication tracker and trip planner SugarSaathi glucometer sync and blood sugar import SugarSaathi daily water intake tracker SugarSaathi AI prescription and lab-report vault SugarSaathi weight tracker for diabetes care SugarSaathi blood pressure tracker SugarSaathi doctor-ready diabetes report
Dashboard

Your whole health, at a glance.

Estimated HbA1c, Time-in-Range, today's four glucose readings, streaks and points — the moment you open the app, you know where you stand.

Blood sugar

Log fasting, post-meal, bedtime & random.

Every reading is graded against ADA reference ranges and colour-coded — Normal, Pre-DM, Elevated — so a number becomes a decision. Your doctor can still set personal targets.

AI forecast & analytics

See tomorrow's sugar, today.

Use an AI forecast to prepare for your next fasting and post-meal readings. Clear 90-day graphs turn scattered numbers into a health story, helping you spot patterns, understand what is changing, and have more informed conversations with your doctor.

AI diet & nutrition

A 30-day plan from your own kitchen.

Choose your state and food preferences for an AI-assisted 30-day diabetes meal plan built around the meals you actually enjoy. Explore 3,000+ Indian dishes from every region, with low-GI and glycemic-load guidance that helps you understand what is on your plate, make smarter swaps, and see why certain meals may affect your glucose differently.

Ayurvedic routine

Traditional wisdom, tracked properly.

Your home routines deserve the same clarity as your glucose readings. Log the remedies you choose to follow, from familiar kitchen traditions to personal wellness habits, then see how your body and daily patterns respond over time. SugarSaathi does not prescribe remedies or replace medical advice; it simply helps you record your own routine and learn from it, with practical information on commonly used traditions.

Smarter health hacks

The science of reversal, made usable.

Meet Saathi, your practical diabetes coach for building steadier everyday habits. From health calculators and smart-plate guidance to breath and stress training, each program makes a complex idea simple enough to use today. Discover the small, informed choices that can support better glucose management, track your progress, and feel more in control alongside your doctor's care.

Meds & lifestyle

Every dose, every habit, on track.

Make diabetes medication tracking part of a routine you can trust. Schedule insulin and tablets across morning, afternoon, and night, then keep water, weight, blood pressure, sleep, movement, and other daily health habits in one clear view. Travelling? Built-in trip planning helps you organise your medication schedule before you leave, so your care routine stays with you wherever you go.

Glucose Sync

Import straight from your glucometer.

Bring your glucometer readings into one clear diabetes record without the daily typing. SugarSaathi connects with compatible Bluetooth blood glucose meters and imports your stored results in moments, helping you build a more complete trend history, spot changes sooner, and arrive at doctor visits with the details that matter.

Water tracker

Hydration, made easy to remember.

Set a daily water goal and log every glass in seconds. When blood sugar runs high, the body can lose extra fluid through frequent urination, making steady hydration a helpful habit to keep visible. Track water alongside your glucose, meals, and medicines to build a more consistent daily routine. Water tracking supports your care; it does not replace treatment or individual fluid guidance from your doctor.

AI health vault

Your reports, decoded and ready.

Keep diabetes prescriptions, lab reports, and test results together in one private health vault. Upload a PDF or image when you receive it and AI extracts key lab values into a clear, searchable record, saving you from copying numbers by hand. See important results over time, keep past prescriptions close when you need them, and arrive at your next appointment with your health information organised in one place.

Weight tracker

See the change behind the number.

Track weight and BMI over time alongside your blood sugar routine. Unplanned weight or muscle loss can be important to discuss with a clinician, while steady records make it easier to notice changes early and understand how food, activity, and treatment plans are affecting your overall health.

Blood pressure

Give heart health its own place.

Diabetes and high blood pressure often need attention together because both can affect long-term heart and kidney health. Log readings at home, keep a reliable history, and turn isolated measurements into a trend you and your healthcare team can review with confidence.

Doctor report

Make every appointment more useful.

Turn daily diabetes tracking into a clear report your doctor can use. Share your readings, trends, and graphs as a PDF or a concise WhatsApp text summary, so your healthcare team can see how glucose has changed over time and make more informed decisions with the full picture in view.

Language-first diabetes tracking

Diabetes tracker for Hindi, Marathi, Telugu, English, Gujarati, Bengali & Malayalam.

SugarSaathi is designed for Indian users who want to track blood sugar in the language they use every day. From fasting numbers to food logging and doctor-ready summaries, the app stays clear, simple, and local.

Everything built in

The full diabetes care loop — from readings to meals to daily routines.

Our difference

Truly made for India.

Global diabetes apps hand you Western food charts and Western BMI cut-offs. SugarSaathi speaks your language — literally.

English, हिंदी, मराठी, తెలుగు, বাংলা, ગુજરાતી & മലയാളം

The whole app — food search, insights, reminders — in seven languages, switchable anytime for the way India actually speaks.

South-Asian guidelines

BMI target below 22.9 and diabetes-specific ranges calibrated for Indian bodies, not borrowed from the West.

Regional Indian foods

From Bengal's cholar dal to Maharashtra's thalipeeth — a food database that recognises what you actually eat.

Ayurveda, integrated

Methi, karela and jamun routines sit alongside modern tracking — never instead of your doctor's advice.

Indian glucometers & labs

Bluetooth sync with the meters sold here, and a vault for your local lab reports and prescriptions.

Share on WhatsApp

Send a clean health summary to your doctor or family in one tap — the way India already communicates.

The clinical bridge

Walk into every appointment prepared.

SugarSaathi turns months of readings into a single, doctor-ready report: blood sugar summary, estimated HbA1c, lifestyle, and current medications — generated in seconds.

  • Average fasting, post-meal, bedtime & random — with status
  • Estimated HbA1c using a published SMBG model, clearly marked "not a lab test"
  • Diet adherence, daily steps, medication compliance
  • Export as CSV or PDF, or share on WhatsApp instantly

SugarSaathi is a tracking companion, not a medical device. All values are self-reported and support — never replace — professional care.

SugarSaathi export data screen for doctor-ready reports

What people say

Simple daily habits. Clearer decisions.

“For the first time, my readings and meals are in one place. I finally understand the pattern instead of guessing.”

Rohit K. Type 2 diabetes, Pune

“The doctor report is the biggest win. I can share my health summary with my physician in seconds instead of collecting notes manually.”

Priya M. Prediabetes, Bengaluru

“The app feels built for Indian routines, not copied from Western templates. The food suggestions actually fit my life.”

Anita S. Managing diabetes, Ahmedabad

SugarSaathi Pro

Unlock the full companion.

Everything you need to take control of Type 2 diabetes — one simple subscription, cancel anytime.

Pro

All 18 Pro features

Advanced 90-day charts Medication reminders Full Indian food database Blood pressure tracker Weight & BMI tracker Lab results vault Achievements & badges Time-in-Range (TIR) Export PDF & CSV WhatsApp sharing Custom Ayurvedic remedies Custom exercise tracker Daily health reminders Sugar predictor Unlimited readings AI lab report scanner Cloud health records vault Hindi & Marathi support
Start with SugarSaathi Pro

Health insights

Diabetes education that helps people act.

Practical, SEO-rich articles for people managing prediabetes, Type 2 diabetes, nutrition, and everyday health decisions in India.

Browse all articles →

Prediabetes

Prediabetes in India: Signs, risk factors, and what to do next

Learn how to spot early warning signs, understand blood sugar ranges, and make practical lifestyle changes that can help prevent Type 2 diabetes.

Read article
Type 2 Diabetes

Type 2 diabetes diet plan for Indian homes: smart meals that fit daily life

Explore low-GI Indian foods, healthier meal timing, and practical diabetes-friendly habits that work with family routines and local ingredients.

Read article
Blood Sugar

Understanding blood sugar numbers: fasting, post-meal, and HbA1c explained

Decode common diabetes metrics, learn what each reading means, and understand how to track progress with a simple, consistent routine.

Read article
Lifestyle

7 daily habits that can help improve blood sugar control naturally

From sleep and stress management to walking, hydration, and medication adherence, these habits can support better glucose control and long-term health.

Read article
Doctor Guidance

How to prepare for your diabetes check-up and share the right information

Bring the right blood sugar trends, food logs, and health notes to your appointment so your doctor can make clearer decisions and improve care planning.

Read article
Self-Monitoring

CGM vs glucometer: which is better for self-monitoring blood sugar?

Compare CGM and glucometer readings, understand how accurate glucometer readings are versus CGM, and learn which option helps you track diabetes control more effectively.

Read article
Lifestyle

Why quitting smoking and drinking helps reduce blood sugar and improve diabetes control

Learn how smoking and alcohol can worsen insulin resistance, raise blood sugar variability, and make glucose control harder—and how SugarSaathi helps you build healthier routines.

Read article
Tracking & habits

Why consistent blood sugar tracking with SugarSaathi matters for everyday diabetes care

Learn why daily tracking helps you spot patterns, improve habits, and make smarter decisions that support better long-term glucose control.

Read article
Metabolic health

The metabolic reset: how to improve blood sugar naturally and support better insulin sensitivity

Discover practical, evidence-informed strategies to improve blood sugar through better meals, sleep, movement, stress management, and more sustainable metabolic habits.

Read article

Take control of your sugar today.

Free to download. Made for India, with care.

GET IT ON Google Play

Available now on Android · iOS coming soon

GET IT ON Google Play